20 SUPERFOODS FOR HAIR GROWTH AND THICKNESS
INTRODUCTION We all wants healthy and shiny hairs. We buys expensive shampoos, conditioners and oil for our hair care mostly we take care of our hair from outside only. Instead of treating your hair with chemicals make your hairs strong and healthy by treating your hairs with natural food items . Add superfood to your diet and apply on your hair as well. Natural and organic food items helps in our hair regeneration and promotes hair growth. In this blog we will learn about 20 different superfoods for our healthy hair. That will help your hairs look shiny and thick. 1. CUCUMBER Cucumber helps our hair in many ways it promotes hair growth. It repairs hair follicles, helps in hair shine, makes your hair silky. Cucumber helps in removing scalp dryness as it hydrate our body. 2. ALMOND Almond is very commonly known for hair benefits. It helps in blood circulation of hair scalp, it promotes hair growth. Almonds makes our hair silky and shiny. It also helps...